Improve Flexibility and Reduce Injury
Yoga has become increasingly popular with athletes as a way to increase flexibility, lower stress, improve focus, and reduce injury. Yoga by Numbers mats and methodology are being used by both amateur and professional athletes, as well as in specialty camps.
Bring Yoga by Numbers to Your Team
For more information on bringing Yoga by Numbers to your team, please contact us at info(at)yogabynumbers.org with the subject line "Athletes".